The benefits of Omega 3 have been talked about for years and there is no doubt whatsoever that this fatty acid is everything it appears to be. Tests have proven beyond any shadow of doubt that the intake of Omega 3 can have a very beneficial effect on the heart and circulatory system and brain function.
Omega 3 is something anyone and everyone can benefit from and it’s especially useful in lowering blood pressure, reducing the risk of heart attacks and strokes and protecting against heartbeat abnormalities.
In babies and young children, it can help with optimal brain and eye development, especially in premature babies and it also has the ability to eliminate attention deficit disorder.
In older people, it has proved to be very beneficial in controlling and reducing the risk of Alzheimer’s disease, as well as depression, rheumatoid arthritis, inflammatory skin disorders and inflammatory bowel disease.
Omega 3 also plays an important role in the normal function of the eyes, the nervous system, the kidneys, and the liver.
The fact is, Omega 3 is such an important element just about every part of the body will respond to it in a very favorable way. So, is it any wonder the medical profession has been singing its praises for so long?
The Secret To Mental Agility… In a Capsule
So where do we get Omega 3 naturally?
Oil-rich fish are a great source of long-chain omega 3 polyunsaturated fatty acids. The main oil-rich fish are salmon, trout, mackerel, sardines, pilchards, herring, kipper, eel and whitebait, fresh, frozen or tinned it really doesn’t matter.
Many people think that tuna is on the list of oily fish but it only really counts if it is fresh. Tinned tuna contains much less essential oil due to the canning process.
Other foods which contain the vital fatty acids include rape seed, which is used to make cooking oil, and flax seeds and walnuts. To a lesser degree Omega, 3 is also found in some herbs and vegetables such as basil, broccoli and spinach. Surprisingly, topping the list of Omega 3 rich foods is undoubtedly flax seed followed by salmon.
As much as we need to get a regular supply of Omega 3 into our bodies, we can’t be expected to eat fish and flax every day. Thankfully, there are some great supplements available, which can provide all we need without having to miss out on the other foods we love.
MX Omega 3 Fish Oil Extra provides a whopping 1000mg of this essential fatty acid with each soft capsule.
And that’s not all…
MX Omega 3 also contains DHA and EPA.
DHA is Docosahexaenoic acid and is a primary structural component of the human brain’s cerebral cortex known to prevent dementia. It can also prevent heart attacks.
EPA is Eicosapentaenoic acid, another known vital nutrient, which can have a very positive effect on the treatment of depression, wound healing, mood disorders, cardio vascular problems and Psoriasis.
It’s A No Brainer!
MX Omega 3 has so much going for it that it can be nothing but totally beneficial for the whole body. From the brain, heart and other vital organs to the skin hair and nails, MX Omega 3 should be taken every single day to ensure complete health, agility and of course optimum brain function.
It’s degenerative brain functions that mostly affect the elderly and it’s this condition that can have life-changing effects on the quality of life in the latter years.
A regular supply of MX Omega 3 Fish Oil Extra is all that’s needed to ensure you stay looking younger, feeling fitter and able to function mentally for longer.
Whatever your age, make MX Omega 3 part of your life… for life’s sake.