Tag Archives: Dietary supplement

Facts about Vitamin D1

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Why do we need vitamin D? Sunshine, not food, is where most of your vitamin D comes from. So even a healthy and well balanced diet, that provides all the other vitamins and nutrients, is unlikely to provide enough vitamin … Continue reading

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Depression & Anxiety

Overview Depression, stress, and anxiety are conditions that people around the world deal with on a daily basis. Depression refers to a mental condition in which thoughts of sadness, hopelessness, and worthlessness dominate your life. Stress is a physical response … Continue reading

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Are supplements really necessary?

Buy vitamins and supplements online Are supplements really necessary? Getting enough vitamins and minerals each day is very important to keep you fit and healthy. But since it is allmost impossible to eat enough good food to get all the … Continue reading

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Aging is a process of life

Aging is a process of life that cannot be stopped. Unfortunately, as the human body ages, its natural reaction is to deteriorate and cause degenerative issues that can affect quality of life. While there are many serious health issues out … Continue reading

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There are very few people today who aren’t aware of the benefits of Omega-3 fatty acids. Omega-3s have generated a great deal of news and excitement among scientists, doctors and nutritionists in recent years. Omega-3s have been proven to contribute … Continue reading

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Fighting Depression Using Fish Oil

Depression can be a debilitating disorder than affect millions of people every day in America. There are several treatments for depression but they often involve dangerous medications and can be as dangerous as the disease itself. There are even documented … Continue reading

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Supplements simply fill in the gaps that good nutrition does not. Even the best of diets does not take care of every nutritional need. Foods produced today are not what they used to be due to the decline in a … Continue reading

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